Ingredients:
1 Avocado
1 Banana
1 Pear or Apple
1 mug milk (I use soy/almond/hazelnut milk... Normal skimmed milk is fine too)
1/2 inch ginger (optional)
Few mint leaves (optional)
Method:
Mix all ingredients in a blender. I do not remove the skin from Apple or pear. Bring to a nice smooth thick consistency (add a little water if too thick) and serve immediately.
1 Avocado
1 Banana
1 Pear or Apple
1 mug milk (I use soy/almond/hazelnut milk... Normal skimmed milk is fine too)
1/2 inch ginger (optional)
Few mint leaves (optional)
Method:
Mix all ingredients in a blender. I do not remove the skin from Apple or pear. Bring to a nice smooth thick consistency (add a little water if too thick) and serve immediately.
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